A Killer Bodyweight Exercise for Building Bigger Biceps and Shoulders

Someone, once said, “Always be ready for an opportunity to flex”.

Alas, that somebody is no one but me. However, guys let’s face it, when you are wearing a t-shirt, the only feature you can legitimately show-off is your arms. Thus, if  you want to distinguish yourself from other men, you need to work on building bigger biceps, triceps and broader deltoids.(a.k.a shoulders)

Here, I present to you, a great bodyweight exercise that works your Biceps and Side-Deltoids. Since, its a bodyweight exercise, it can be done at the gym or at home.

Try it out, and do let me know how you felt after doing it ! Cheers ! 🙂